Strongman/Programming Seminar w/ Rob OrlandoWHAT 4X CrossFit Games competitor Rob Orlando will share his knowledge of CrossFit, Strongman, and Programming in this one day course. Attendees will learn 6 7 movements including Tire Flips, Atlas Stones, Yoke Carries and more. They will also get to pick Rob's brain during an open Q A session where any topic is on the table for discussion. WHERE Wildfire CrossFit in Phoenix, AZ WHEN October 29th, 2022 DETAILS Course runs from 9am to approximately 5pm
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