Jau/BarleyJowar, also known as Sorghum, is a powerhouse of nutrients and a gluten free grain that is perfect for a health conscious diet. Rich in fiber, protein, and essential vitamins, Jowar is an excellent addition to any meal, especially for those looking for an alternative to wheat. It can be used to make rotis, porridge, or added to soups, salads, and baked goods. With its mild, nutty flavor and versatility, Jowar helps promote digestive health, control