5KG High Strength Technique BarThe American Barbell 5KG High Strength Technique Bar is the next level in technique training. Made from high strength aluminum, this bar is ideal for teaching correct form to lifters of all ages. It not only meets IWF specification, the distance between the collars is the same as a competition barbell making the transition smoother as the lifter progresses. Ships in 1 2 weeks Application: Technique training, Olympic weightlifting Bushing System