MMA SHIELD – BLACKDesigned for Boxing, MMA, self defense & martial arts style training The only tool for MMA schools that's light, yet sucks up the hits for juniors, right through to super heavy weights! Engineered for large groups, partners & even used alone A fantastic kick shield & boxing bag alternative for all users Built for punches, kicks, knees, elbows, ground & pound, grappling & more! Large protruding face target, perfect for learning head & body strikes Can