Dual Ab Bench & Dip Station [Raptor Series]Train Core & Upper Body One Station. Two Essential Movements The Raptor Series Dual Ab Bench & Dip Station is a multi functional unit that combines two essential bodyweight exercises into a compact, space saving design. With a decline abdominal bench on one side and a fixed position dip station on the other, this piece of equipment is ideal for training the core, triceps, chest, and shoulders all in one machine. Perfect for gyms where space is limited