Coconut FlourOur Coconut Flour is a high quality, gluten free flour made from dried coconut meat. Naturally rich in fiber, healthy fats, and protein, it is an excellent addition to any healthy kitchen. With its mild coconut flavor and absorbent nature, its perfect for baking, thickening sauces, and making gluten free pancakes, muffins, or cakes. Coconut flour is low in carbsand packed with MCTs (Medium Chain Triglycerides), which are great for energy and