Dreamcatcher Bath SaltsThese sleep inducing salts are made with an aromatic blend of essential oils that calms both mind and body. Use a few hours before bed for more restful sleep. DIRECTIONS AS A BATH : Add 2 3 tablespoons of bath salts directly to your warm bath AS A FOOT SOAK : Add 1 tablespoon of salts in a small tub of warm water INGREDIENTS Pink Himalayan Salt: Full of trace minerals that your body needs. Detoxifying and healing Lavender: Improves sleep and aids